Recently I shared a therapy appointment with my teenage son Ben. I thought it would do us some good to have the negotiation from child…

My ugly story Looking back at my toxic marriage, I was a lot like a frog being boiled in slowly simmering water, unaware of the…

This week I came upon an article that made me start thinking about the concept of entitlement. This article focuses on Jody Wilson-Raybould refusing to…

Welcome to December…the month of giving and receiving! For those of you who are in the thick of a separation or divorce, you may NOT…

 Happy December! Or maybe not so happy? Stressing over coparenting with your ex over the holidays? I have some tough love tips to share…

Normally when I blog, I keep my posts pretty gender neutral. I am going to stray today to explore a particular dynamic I regularly see…

I have noticed over the last year that an inordinate number of my clients that are in high-conflict divorces have a lifelong addiction to people…

If you reach the point that exiting your marriage is the right course of action, there is not a one size fits all plan to…

Life is full of decisions. The only way to avoid a decision is to decide not to decide which is, in effect, a decision. Unfortunately,…

Many of my clients struggle with making decisions during their divorce. Whenever I am unsure about what to do next, if I have the ability,…