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June 5, 2019 Stacey Mendelson 0 Comments

More on keeping your kids healthy through your divorce…

You are your children’s barometer. If you are not okay, they are not okay. It is normal not to be okay at the beginning. It’s…

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May 24, 2019 Stacey Mendelson 0 Comments

The Profile of a High Conflict Opponent

Many people believe it takes two people to generate a high-conflict divorce, but this is simply not true. It is possible for one specific type…

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May 1, 2019 Stacey Mendelson 0 Comments

The music of my divorce

I thought it might be kind of fun to do a blog post about the music that helped me get through my 4 year separation.…

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April 20, 2019 Stacey Mendelson 0 Comments

Rewriting your future

I find it so interesting how we often determine what is possible for our future based on what we have done in our past. I…

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March 27, 2019 Stacey Mendelson 0 Comments

Overcoming the fear of leaving a marriage

It is very normal to fear leaving a marriage. If there was no fear of leaving, I think we might see an even higher frequency…

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March 20, 2019 Stacey Mendelson 0 Comments

Why Hire a Divorce Coach?

When we want to get fit, I mean in amazing physical shape, we hire a personal trainer. When we want to eat better and improve…

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March 4, 2019 Stacey Mendelson 0 Comments

So, you think your ex is a lousy parent?

If you are legitimately afraid that your child is in danger physically or sexually, you need to do everything in your power to protect your…

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February 20, 2019 Stacey Mendelson 0 Comments

Have you seen the movie “The Wife”?

This past weekend I watched the Oscar-nominated film “The Wife”. This movie portrays Glenn Close as the wife of a writer about to be granted…

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February 12, 2019 Stacey Mendelson 0 Comments

Harnessing your brain to manage your emotional health

Most of us tend to think that something that happens to us—a circumstance—causes the feelings and emotions we the have about it. But, what if…

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February 5, 2019 Stacey Mendelson 0 Comments

Journaling during your high-conflict separation

I cannot stress the importance of documenting the events and during your separation and divorce. You may think that you will remember everything, especially the…

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