My ex had finally left our home. This was 3 months after declaring he had a girlfriend who was “way smarter, way nicer, and far…
Kate’s husband Mark served her with divorce papers 2 years ago. He then moved into the basement and started living life as a bachelor. He…
I have been experimenting with a technique of communication for the high-conflict ex. Employ when you need him to say yes to a request. It is especially…
If you are divorcing a narcissistic ex, you better buckle up. Without adequate armour, you are heading onto the football field to play…
Is your ex spreading negative nonsense about you? To anyone who will listen… Including your own kids? If so, he is waging a smear campaign.…
Do you ever wonder if a dog is the answer to all your divorce drama? A cuddly creature to soothe your kids. Puppy balm for the…
For the longest time, I was convinced that I was the “victim” of my husband’s infidelity. I was sure that our divorce was 100% on…
Did you know I was a veterinarian? Yup. Small animal practice (dogs and cats) for 24 years. I loved it. Why would a vet become…
I have a pearl of wisdom for you to lean on: focus on fact over fault. What does this mean? It means stop villainizing your…
The more I coach, the more I see patterns. This appeals to the nerdy scientist in me. Here is my latest discovery: In a high-conflict…